Welcome to ZestÂ forÂ Yoga
Are you looking to practice Hatha Yoga, Pregnancy and Mum and Baby, Children or Restorative Yoga? Then you have arrived at the right place. My sessions are held in the IckenhamÂ andÂ UxbridgeÂ area.
TheÂ practiceÂ ofÂ yogaÂ helpsÂ yourÂ bodyÂ toÂ strengthenÂ andÂ becomeÂ more mobile throughÂ AsanasÂ (yoga postures). it invites calmness into your mind through Pranayama (breathingÂ techniques) andÂ Meditation and itÂ enablesÂ youÂ toÂ enjoyÂ yourÂ life!
AsÂ aÂ fullyÂ trainedÂ AyurvedicÂ MassageÂ Therapist,Â IÂ amÂ offering AyurvedicÂ FullÂ BodyÂ MassagesÂ for women at all stages of their life, including during pregnancy and afterÂ givingÂ birth.
- Ayurvedic Full Body Massage
- Ayurvedic Pregnancy Massage
- Ayurvedic Postnatal Massage
please contact me directly. Thank you.
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